Lighter in 21
Eat More. Lose Inches.
A 21-day experience for women 50+ who are done with restrictive diets and endless cardio.
Doors open just a few times a year. Join the priority list and get it for $57 (regular price $197) when they open.
WHEN YOU JOIN THE PRIORITY LIST, YOU'LL GET…
✅ First Access You'll hear the moment doors open — before it goes public.
✅ $57 for the First 48 Hours Priority list members get exclusive access to the $57 rate for the first 48 hours. Regular price is $197.
✅ Weekly Tips for Women 50+ Practical guidance on protein, strength, and stubborn belly fat while you wait.
✅ First to Know About Free Workshops You'll also be the first to hear about live trainings, workshops, and Q&As.
THIS IS FOR YOU IF…
✅ You're tired of cutting calories and still not seeing your waist change
✅ You've been told this is "just what happens after 50" — and you're not buying it
✅ You want to feel strong and energized, not depleted
✅ You want something that fits your real life, not a program that takes it over
A DIFFERENT APPROACH AFTER 50.
Rooted in the 5R Soulful Health System™
Lighter in 21 introduces you to foundational habits that help you nourish your body, support your metabolism, build strength, and create changes you can actually maintain — without restrictive dieting or exhausting workouts.
Join the Priority List
Doors open a few times a year. Be first to know.
This form collects your name and email so I can let you know when Lighter in 21 opens, plus send weekly tips for women 50+. I'll never share or sell your information, and you can unsubscribe anytime